Reverse perspectives and WALK the extra mile

Have you ever experienced intolerable pressure at work? Can you recall how you felt or the plethora of the thoughts you had? How have you responded and dealt with that difficulty? What did you learn from that experience? “Walk the extra mile” is considered mostly as a managerial expression that means go beyond one’s ability […]

What self-regulation actually is …

Self-regulation has become progressively an interesting and popular topic in psychological science in the last decades. More and more scientists claim the important contribution of self-regulation from early life to adulthood. Self-regulation is a learned behavior that allows us to interact and communicate with other people. Self-regulation is involving the brain’s part known as the […]