The psychology of people during lockdown
When the Covid-19 pandemic started last year, little was known about the impact that lockdowns could have on the population on such a large scale. The constant confinement and restriction of movement has caused discomfort, anxiety, and fear to thousands of people. Some people experience depression, while others look for a way out by using […]
The concept of self-confidence in sports
Although athletes and coaches are constantly talking about self-confidence, it is not easy to define it. Sports psychologists define self-confidence as a personal belief in successfully performing a desired behavior. The desired behavior can be anything related to the sport, the point is to be able to achieve it. Self-confidence can refer to something that […]