What self-regulation actually is …

Self-regulation has become progressively an interesting and popular topic in psychological science in the last decades. More and more scientists claim the important contribution of self-regulation from early life to adulthood. Self-regulation is a learned behavior that allows us to interact and communicate with other people. Self-regulation is involving the brain’s part known as the […]

Emotional Intelligence at Work and in Business

What is the role of Emotional Intelligence at the workplace and in Business today? The meaning of emotional intelligence, sometimes referred to as EQ (‘’emotional quotient’’), was coined by psychologists in the 1990s. However, it was popularized by Daniel Goleman, an American psychologist in 1995. According to Goleman, emotional intelligence is perceived as an individual’s […]